Water Zen

Water Zen is my name for the practice of using the element of water for meditation practice. The raw and direct experience of moment-to-moment reality is the foundation of Zen meditation practice. The word "Zen" comes from the Sanskrit word "dhyana", which means "absorption". We all know that absorption has everything to do with water! The other well-known fact is that our bodies are mostly water, and on our planet Earth water is the carrier of life. So, when we turn our inner attention to water, the great dissolver and creator of all forms, we have direct communication to the source of life.